Foolproof your fitness resolution

Foolproof your fitness resolution
Avoid 8 common roadblocks so your plan stays on track

If you recently vowed to shape up in '07, you've taken an important first step on the road to wellness. But unfortunately, every year many well-intentioned people fall off the fitness wagon long before their new gym memberships expire.

According to the American College of Sports Medicine, more than half of people who begin exercising at the start of the new year hit the bench within three to six months.

The problem? They didn't take the right path to fitness and ran into numerous roadblocks along the way....link