Thursday, March 01, 2007

"Machine May Help Shed Pounds Without Sweating"

Sweating off the pounds might be a thing of the past with a new machine that promises to shed pounds simply by standing on it."You can stand on this machine for 10 minutes and it's equal to 45 minutes to 60 minutes of typical exercise," said DeepTone instructor Jennifer Ament.

Ament said TurboSonic uses sound waves that produce frequencies to stimulate your cells. She said a person can burn up to 300 calories in 10 minutes, and that's why people shouldn't be on it for more than that.
...
"It's equal to 60 minutes of exercise so you'd be just overdoing it," said Ament.

"I lost 9 pounds, a pants size, which is very exciting and I noticed my face tightening," said Kelly Walton.
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"Most of the research that looked at whole body vibration said that they were at best mild cardiovascular effects, which means you're burning some calories just standing there but not the same thing as jogging around the block," said Wolkodoff.

DeepTone in Denver is offering the use of TurboSonic to its clients for a fee.
You can buy one here for yourself, it's only $13,000. Soloflex sells a non-powered platform for $500

Professor Alan Hedge of Cornell University writes, "Whole body vibration [at the frequencies detailed] may create chronic stresses and sometimes even permanent damage to the affected organs or body parts."
"Suspected health effects of whole body vibration include:
– Blurred vision
– Decrease in manual coordination
– Drowsiness (even with proper rest)
– Low back pain/injury
– Insomnia
– Headaches or upset stomach" link

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